Online Pilates Arm Workouts

Explore our curated online Pilates classes for arm strengthening. Hand weights are optional for these effective, accessible workouts


Work on building strength in your arms through this Pilates class in under 10 minutes. This class combines precise movements to enhance your upper body strength and engage your core in a quick, impactful session.

Active Shoulder Reset

Experience openness and ease in your upper body with this class, specifically designed to enhance blood flow and circulation around your shoulder joints. Ideal for post-work or travel, it aims to leave you feeling refreshed and revitalized.

Arm Strength

Embark on a fast-paced journey towards enhanced upper body strength, complemented by increased spine mobility. This Pilates class is your express ticket to feeling reborn through your upper body.

Try our online classes for free

Unlimited access with new classes added weekly


7 days for free

Then 20€ billed monthly. Cancel anytime.